You are feeling stuck in your life and you’re realizing you need professional help.
Hiring the right coach can help you experience the transformational processes in your personal life, career, relationships, starting a business or whatever you need to help you through your transition process. My commitment is to help you turn your dreams into reality and achieve your goals.
I have designed coaching options and packages
tailored specifically to meet your needs.
WELLNESS COACHING
Wellness Coaching
Burnt-out, fatigue, feeling unwell? Chronic pain or recent diagnosis? Or just concern about your eating habit and weight?
Health and wellness extends beyond the absence of sickness and disease; rather emphasis on exercise, nutrition, stress, weight, and well-being. Let me help you make long-lasting decisions about how best to take charge of your health.
Wellness coaching could be a fit for you if you are struggling with:
Mental health concerns
Physical health challenges
Invisible chronic illness diagnosis
- Tired and sick or sick and tired all the time
- No time to exercise, eat properly and have fun
- Poor sleep hygiene
LIFE COACHING
Life Coaching
Do you feel stuck in your life?
General life coaching works best for people who are feeling stressed, rushed and racking all the time. Perhaps you feel as though your family life and career are in constant competition, with no balance in sight. My approach to life coaching enables you to get clarity around your goals, purpose, and intentions.
Life coaching could be a fit for you if you are struggling with the following issues:
- Work-life balance seem unattainable
- Self-employed – cash-strapped, overworked and have no succession plan
- Lack clearly defined goals, purpose, and intentions
RELATIONSHIP COACHING
Relationship Coaching
Relationships are about connecting...are you relating to the people close to you?
Do you find yourself wondering how you really feel about your spouse, partner, friends, children, and siblings?
Tired of fighting with the people you love and want to learn how to develop open healthy communicative relationships? Call me and I will walk you through the process of changing how you connect in meaningful and healthy ways with those you care deeply about.
Relationship coaching could be a fit for you if you are struggling with:
- Communication blockage or breakdown
- Marriage in a crisis or just getting dull
- Sibling estrangements
- Fighting with your best friend
- Parent-child conflicts
- Frustrations with adolescents
- Blended-family issues
- Adult children at home
- Separation, divorce, and single-parenthood
FINANCIAL COACHING
Financial Coaching
Is your money (or lack of it) managing you? Do you have more month than money?
A 2015 survey (Bankrate.com) found that “fewer than 40% of Americans have money for a $500 or $1,000 emergency like a medical bill or car repair” (White, 2015). If you find yourself worrying about money, borrowing from friends and family to make ends meet, facing or emerging from bankruptcy, or just not wanting to talk about your financial fears and concerns, then you need financial coaching.
Financial coaching is right for you if you are experiencing:
- More month than money
- Fear of budgeting
- Just can’t afford the things you want
- Poor money script
- A love-hate relationship with your money
- Drowning in credit card debts
CAREER TRANSITION
Career Transition
Feeling stuck in your job? Lack passion, commitment, and job satisfaction? Ever dream of
starting your own business?
You can transform the career you have or chose the career you truly desire. Highly successful people change career at least seven times over their lifetime. Whether you want to launch out and hang your own hat or change careers, career coaching can help your find your passion and live your passion.
Career transition coaching could be a fit for you if you find yourself:
- Hate your job and secretly hate the boss
- Having too much work and too little hours in the day
- Disappointed with career choice
- Having little or no real job satisfaction